The 3 AM Calm Reset Bundle
A gentle nighttime reset for anxious wake-ups and restless nights.
$27.00
Sometimes you wake up at 3 a.m. exhausted, but completely unable to settle.
Your thoughts race. Your chest tightens. Your nervous system feels fully awake.
The 3 AM Calm Reset Bundle was created to help you calm your body, quiet the spiral, and drift back toward sleep.
Inside The 3 AM Calm Reset, you’ll receive:
• The 3 AM Calm Reset guided meditation
• Quiet the Mind sleep meditation
• Drift Into Rest subliminal
• A calming digital guidebook filled with grounding practices, nighttime rituals, sleep-supportive gemstones, essential oils, and gentle reassurance for restless nights
This collection was created to help you:
• Calm racing thoughts fast
• Release tension and physical overstimulation
• Feel grounded and safe during anxious nighttime wakeups
• Soothe your nervous system instead of fighting it
• Fall back asleep more gently and naturally
You do not need to force sleep. You do not need to “try harder” to rest.
You just need something that helps your body feel safe enough to let go.
Tonight, let this be the thing that helps you breathe again.
Each recording was created slowly and intentionally, and is gently Reiki-infused to support calm, grounding, softness, and deep rest for overwhelmed nervous systems.
Please note: This is a digital product. You will receive downloadable audio files and a PDF guidebook immediately after purchase.