My Mindful Moment Products
Notebooks
Start your day off on the right foot with these 6x9 matte soft cover chakra journals.
Thse journals can be used while meditating, doing reiki, after yoga, or for lucid dreams and astral travel. Keep track of your chakras and energy centers with this beautiful, easy to use journal.
Each journal has:
6x9 inch soft cover journal notebook
120 pages dotted pages
a guide to the chakra
Chakra Notebooks
A List of Beautiful Things: Gratitude Journal
There is always something to be grateful for - some days you just have to look for it! Take this 6"x9" notebook with you as a reminder to watch for moments to be grateful for in your life.
• Honeycomb Grid Notebook/Journal for writers, healers, and students
• 120 pages
• 6"x9" size, perfect for your desk, purse, or backpack
Grounding Meditation and Journal


Begin your quiet journey inward with Grounding Meditation Journal – the perfect tool for those looking to improve their mental, physical, and spiritual wellbeing through the regular practice of meditation.
If you're looking to reduce stress and anxiety, lower your blood pressure, improve your sleep cycles, and create mindful moments throughout your day, then this journal is perfect for you.
8.5 x 11 inch soft cover journal
120 pages for you to record your thoughts, feelings, and experiences during your meditation practice,
A guide to meditation and grounding, including essential oils and crystals to use to enhance your meditation practice
A link to download a grounding meditation from My Mindful Moment
Looking to keep track of your kundalini yoga practice? These beautiful, matte-finished journals are perfect for just that! At 6x9 inches, they're the perfect size to keep with you on the go, and the dot grid pages give you plenty of space to write down your thoughts and musings. Whether you're just starting out on your kundalini yoga journey or you're a seasoned practitioner, this notebook is a great way to keep track of your practice, and it also makes a perfect gift for the yogi in your life.
Kundalini Yoga Journals

These guided meditations gently helped me find calm during stressful days.
Anna K.
The subliminals brought a subtle shift in my mindset that I truly appreciate.
Mark T.





